We've just posted a new Recording and Listening audio clip. In this clip a Sangha member shares an idea for a one-minute morning R/L practice.

Click here to hear the clip, titled "The one-minute R/L practice."

Gassho.

Do you have a favorite R/L insight, idea, or practice tool? We’d love to hear it! Send us your favorite quick tip (75 words or less) or submit your idea for a blog post.