Recording and Listening: a powerful tool for ending suffering
Recording and Listening is, hands down, the most powerful tool for ending suffering I’ve found. When I say this to people the reaction is often, “What about meditation?” Yes, unquestionably meditation is what will take us from Samsara to Nirvana. But Recording and Listening is what enables us to meditate in a way that will take us from Samsara to Nirvana!
Recording and Listening Blog
June 1, 2023
While spring cleaning this year, I came across a drawer full of journals from years past. One of them caught my immediate attention. It was from a retreat in 2010, What You Practice Is What You Have—A Guide to Having the Life You Want.
Recording and Listening: A Zen Practice
Recording and Listening was developed by Zen Teacher Cheri Huber. It is a powerful tool to redirect the attention; expand awareness; and access the wisdom, love, and compassion that is our True Nature. For more about Zen Awareness Practice visit www.livingcompassion.org.