Recording and Listening: a powerful tool for ending suffering

Recording and Listening: a powerful tool for ending suffering

Cheri HuberRecording and Listening is, hands down, the most powerful tool for ending suffering I’ve found. When I say this to people the reaction is often, “What about meditation?” Yes, unquestionably meditation is what will take us from Samsara to Nirvana. But Recording and Listening is what enables us to meditate in a way that will take us from Samsara to Nirvana!

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Recording and Listening Blog

August 1, 2022

Recently, on my way to the park with my dog, recorder in hand, I was feeling very close to tears.  Going to the park was an attempt to be with my dog in nature and to experience the beauty and goodness of the day.  There was an awareness of all the heartbreaking content in the world with the outbreak of a brutal war in Ukraine, global warming, and some content with loved ones, health, and aging.  Read more ...

Recording and Listening: A Zen Practice

Recording and Listening was developed by Zen Teacher Cheri Huber. It is a powerful tool to redirect the attention; expand awareness; and access the wisdom, love, and compassion that is our True Nature. For more about Zen Awareness Practice visit www.livingcompassion.org.