Recording and Listening: a powerful tool for ending suffering

Recording and Listening is, hands down, the most powerful tool for ending suffering I’ve found. When I say this to people the reaction is often, “What about meditation?” Yes, unquestionably meditation is what will take us from Samsara to Nirvana. But Recording and Listening is what enables us to meditate in a way that will take us from Samsara to Nirvana!



December 1, 2016

There was a time when I would agonize over my recordings. I would Record and Listen and think my recordings weren’t “good.” At times I would worry that “conditioning made that recording!” Often, I would listen to what was supposed to be a recording of the mentor offering guidance and then be horrified when I listened and recognized the voice of egocentric karmic conditioning blathering! “This isn’t helping!” I thought.

It was enough to make me want to stop Recording and Listening altogether.